Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...
Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin Anti-air pollution diet: 13 foods that protect against smog, detox your lungs ...
Basil essential oil is a powerful way to harness the herb's anti-anxiety benefits. By diffusing the aroma of basil oil in your home, you can cultivate a sense of tranquility, promoting relaxation ...
Tension-induced sensations, anxious thoughts, and bodily alterations are the hallmarks of anxiety. One known environmental factor that affects mental health is diet. In this implication, eating ...
When you're trying to live a healthier lifestyle, one thing that's so important is to make sure you're eating a diet that's rich ... as it can help to reduce anxiety, improve sleep and slash ...
The Athens Anti-Discrimination Movement held a pre-election anxiety discussion over Zoom on Tuesday evening. Just one week before Election Day, Executive Director of AADM Mokah-Jasmine Johnson ...