These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Natural compounds that are present in certain herbal remedies also have the potential to be anti-inflammatory. However, there is much less research in this area. Read on to learn more about herbs ...

Turmeric Chicken Soup is more than a comforting dish; it’s a warm embrace packed with ingredients known for their heal ...

Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Most importantly, mushrooms are known as adaptogens—herbs, roots, and other plants that help the body mitigate the effects ..

Known for its immune-boosting properties, echinacea helps fight off colds, flu, and infections by strengthening your body’s ...

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Tulsi, also known as holy basil, is an aromatic herb that has been used in traditional medicine for centuries. Consuming ...

Minimize the signs of aging: Dr. Engelman adds that mushrooms can also boost the production of collagen and elastin. In fact, one research review found that fungi extracts that have an overall ...