Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

Logistic regression analysis was used to examine differences in the odds of iron deficiency anemia among children described as food secure compared to those meeting the criteria for child food ...

Most health-conscious individuals use dietary supplements to enhance their overall well-being, but not all supplements are ...

Medically reviewed by Allison Herries, RDN Some sources suggest that weight loss supplements are a $37 billion industry ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

As a very basic guideline, you can divide your plate into quarters. Half your plate should be vegetables, one quarter protein ...

The foods you eat may contribute to the development of diverticulitis. Additionally, certain foods may worsen or improve symptoms, such as abdominal discomfort, constipation, diarrhea, or gas.

Folate-deficiency anemia can develop if you: Do not take in enough folate in your diet ... indicate iron-deficiency anemia, while high MCH can signal anemia caused by low folate or vitamin ...

Women’s health needs evolve over time. From maintaining energy in your 20s to supporting bone health in your 50s, the right ...

It is said that a single orange can fulfil a significant portion of your recommended dietary allowance of Vitamin C. But did you know that there are many more foods that are higher in Vitamin C ...