The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Fox News Digital spoke with Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, who shared thoughts on eating ...

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

London told Fox News Digital that “eggs took a really bad rap” through the years, in large part because the American Heart Association (AHA) “came down hard on eggs” for being a poor dietary source ...

Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.

Open Hand stands at the forefront of Georgia’s food-as-medicine movement, uniquely positioned to meet the growing nutritional ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

Keep moving: The American Heart Association recommends at least 150 minutes of physical activity per week and this number usually drops during the hustle and bustle of the holidays. Get creative with ...

A stroke happens when blood flow to the brain is blocked or when a blood vessel in the brain bursts. It’s a leading cause of ...