A bodybuilding wannabe tried to lift a barbell weight and toppled backwards. Marvin Camitan was having a drinking party with ...

The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

On September 17, 2024, in Shandong, eastern China, a video captured a humorous scene during a dimly lit evening. A man, dressed in a black T-shirt and army-green pants, was seen trying to lift a road ...

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Longmont senior Holton Lowrie has become a top junior weightlifter in less than a year since his first competition.

The African American Museum has drawn celebrities from Kyrie Irving to Mick Jagger and shaped how the city understands itself ...

This entails adding cardio and other fat burning routines and core exercises which also include weights. Add some hanging leg raises and ab rollouts to this mix, and you have a proper method that can ...

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Colorado Time Systems, Iron Grip Barbell Company, Spartan Sports Lighting and more share their latest products and innovations.

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