you may already be adding chia seeds to foods and drinks like oatmeal, smoothies, yogurt and more. But have you heard of chia seed water? This wellness trend can provide hydration, skin health and ...

Chia seed water Chia seed water is a quick and hydrating way to start your day. Ingredients: 1 tablespoon chia seeds 1 cup water Juice of half a lemon A pinch of honey or stevia (optional ...

Dry roast the Alsi seeds (flax seeds) till they crackle. Cool and then grind them to a coarse powder. Dry roast the Atta flour and keep aside. Take ½ tabs Ghee and fry Gond. It will swell in size.

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...