Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to ...

This week, the Food and Drug Administration unveiled a long-awaited proposal that would require food and drink manufacturers to display nutrition labels on the front of most of their packages ...

Is Almond Milk a Good Source of Calcium? Almond milk is a good source of calcium, with one cup providing 482 mg of calcium, or 37% of the recommended dietary allowance (RDA) for adults (1,300 mg per ...