Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could ...

Shahnaz Husain Holi Hai!! The vibrant festival of colors of happiness is just around the corner. Barely a few days are left ...

Virat Kohli is often spotted drinking black alkaline water, which is known to be a powerhouse of good health. From hydration ...

The peel, which is often chucked in the bin, surprisingly has properties that help improve digestion, strengthen bones and ...

Often thrown away, the peel surprisingly contains properties that aid digestion, strengthen bones, and help reduce ...

Though McDonald's was loath to credit Sokolof's campaign with the company's reformulations, it introduced the short-lived 91% ...

A 2023 study showed that over 60% of mood-regulating brain chemicals are affected by foods, but only one in four people consider their diet when it comes to mood issues. “Most people blame stress or ...

Adding a pinch of Celtic salt to water can enhance hydration and provide essential minerals like magnesium, calcium, and ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.