Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...
Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...
9 More processed than many people realize, this pale to dark amber liquid sweetener is made by treating the nectar of agave plants with enzymes or heat to break down the plant's complex carbohydrates ...
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Barbara Intermill, On Nutrition: Questions from readers
Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...
According to data from the United States Department of Agriculture, agave contains the highest percentage of fructose (almost 82%) followed by honey (50%) and molasses (17%). Fructose is absorbed ...
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
Understanding Your Blood Sugar Range: A Crucial Factor in Preventing Metabolic Syndrome Metabolic syndrome, a cluster of conditions that increase your risk for developing type 2 diabetes and heart ...
Ag may now stand for agave among Sonoma County’s next generation of farmers combating climate change. The hardy plant used in the production of mezcal liquors, including tequila, is also used in ...
Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...