Period pain, or menstrual cramps, is something most women experience at some point in their lives. While the physical discomfort is widely acknowledged, the impact of period pain on mood often gets ...

The sun isn't just a source of warmth and light-it's vital for your health and mood. Without adequate exposure to sunlight, ...

A new study from the University of Michigan (U-M) suggests that when sleep patterns fall out of sync with the body’s internal ...

SINGAPORE – The weather in Singapore has been blowing hot and cold. On Dec 7, the temperature in Paya Lebar reached 36.2 deg ...

The research is published in the journal npj Digital Medicine. People have long known that sleep affects mood, but mostly in a conceptual, almost lighthearted way. For instance, we often use words ...

As the year ends and to-do lists pile up, sleep often gets pushed aside. But a new study from the University of Michigan ...

Using alcohol to cope with emotional highs and lows might seem like an easy solution, but this practice, known as mood ...

While the western hemisphere often sees a rise in seasonal affective disorder (SAD) during the winter months due to reduced ...