Exercising in winter can pose serious challenges. However, you can really beat these teeny disruptions if you are careful ...

Armaan Malik's gym video featuring both wives, Payal and Kritika, sparks mixed reactions from fans. Discover the details of ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

In a recent study from Cedars-Sinai, only 33% of women met the standard for weekly aerobic exercise compared to 43% of men.

From Charlotte Tilbury to Oliver Bonas, we share the best wardrobe staples, beauty bargains and home buys of the week ...

Spanx jeans, leggings, bras, and more are up to 70 percent off at Nordstrom’s Half Yearly Sale and in Spanx’s sale section ...