A single bout of maximal aerobic exercise affected performance across multiple visual tasks in women, bringing into question ...

Researchers at University of Tsukuba identified a previously unconfirmed gas exchange threshold in rats and demonstrated that ...

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

We suggest training for improving MAP and, or MANP to improve short-time endurance cycling performance. In sports like running, velocity rather than power output is used for describing maximal aerobic ...

Methods Studies were located through computer searches of Medline, SPORT Discus and personal databases. Systematic reviews of time trends in aerobic fitness/performance, and exercise training and peak ...

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

When it comes to fitness, most people are familiar with aerobic exercises like jogging, swimming or cycling. These activities, which require sustained effort over a long period, are excellent for ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

'Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them', says Anhalt. By actually ...