Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The study, published in the prestigious Journal of the American College of Cardiology, found that women can achieve the same 'survival benefit' as men with significantly less exercise. According to ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

In fact, as men age, daily, shorter workouts tend to be far more effective for maintaining strength, mobility, and aerobic fitness. That's why we've mapped out five of the best daily exercises for ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study ...

Share on Pinterest Scientists are testing aerobic exercise’s effects on people who have received chemotherapy. Guido Mieth/Getty Images Up to 75% of people who undergo chemotherapy for cancer ex ...