Enter: Adriene Mishler’s 20-minute recovery yoga flow—a sequence designed to help you stretch, relax, and refocus both your body and mind. This restorative practice is the perfect complement ...

In January 2021, I finally completed Yoga with Adriene ’s 30 days of yoga challenge. After several years of starting the challenge and then giving up after a few days or weeks, I stayed the ...

Adriene Mishler, a.k.a. Yoga with Adriene, exclusively opened up to Women's Health about her mental health journey. Her dog Benji is one of her "biggest, most darling allies" in remaining present.