Improving gut health doesn’t have to involve major lifestyle changes. By incorporating small, intentional practices—like adding honey to your yogurt, enjoying fermented foods and managing ...

Lifeway said the revised offer “is not in the best interests of the company and its shareholders or other stakeholders”.

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to nutrient-packed leafy greens and sweet potatoes, these foods provide prebiotics ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry. Advertising Disclosure: When you buy something by clicking links within this ...

Not that anything could come between you and your love of coffee anyway…but if you’ve ever noticed that your morning cup seems to get things moving in the gut health arena, biology researchers in ...

The late Dr Michael Mosley, a well-known TV doctor, emphasised the importance of maintaining a healthy gut for overall body health. He once referred to the variety of bacteria in our stomachs as ...

As temperatures drop in the northern hemisphere, it is important to take care of your gut as it affects your digestion, immune system and even your mental health. Nutravita's in-house nutritionist, ...