Although complete rest of both mind and body is challenging to achieve, practices such as mindfulness of the body and ...

Murder Mindfully on Netflix, is indeed, a crime thriller that is not as ordinary as it seems. This German dark comedy highlights the practice of mindfulness—the attempt of just being there, being ...

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Released on Friday, Mayhem sees Gaga at her most honest. Where “Disease,” the album’s first release, is an embrace of her own ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...

While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...

Mindfulness strategies can help managers and their employees improve memory performance, creativity, negotiation, and problem ...

Rebekah Edwards argues that mindfulness-based stress reduction therapy could help carers of people with dementia.

Cats have long been cherished companions, known for their playful antics and soothing purrs. But did you know that these ...

The Miracle of Mind app, introduced by spiritual leader Sadhguru, has achieved a record-breaking milestone by surpassing 1 ...