David Beckham shared a shirtless photo from his morning workout with wife Victoria Beckham to Instagram on Monday, Nov. 25.

Sit-ups are a simple bodyweight exercise. Here's how to perform sit-ups safely, according to experts, and the muscles worked, ...

Get a strong core in just 10 minutes with this no-equipment, at-home abs workout. Perfect for all fitness levels!

If leg raises are bad for your lower back, there are ways to fix them. Or, you could replace them with the double deadbug instead — a bodyweight abs exercise that helps strengthen your deep core ...

As we age, abdominal strength becomes more important than ever for alignment, posture and preventing lower back injury.

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

The physical therapists at E3 Rehab are my favorites when it comes to fortifying your body using the best mobility exercises. If your goal is to unlock tight hips and build a stronger lower body while ...

Mark Consuelos may not have had anything to do with Kelly Ripa throwing her neck out, but after hearing how it went down, he ...

Dua Lipa wears many hats. The world-famous pop star isn't just known for her chart-topping hits and daring fashion choices - ...

Becky Lynch may be on a wrestling hiatus following her WWE contract expiring earlier this year, but that hasn't stopped the ...

There’s no debating who is the best dressed on ESPN’s First Take: It’s always Molly Qerim. The 40-year-old co-host with ...

David Beckham gave fans a behind-the-scenes look at his fitness routine with a shirtless workout photo taken by none other ...