The easiest way to practise activating your core muscles is by getting into this position (you may leave your feet flat on the floor), then pulling your belly button in and gently pressing your lower ...
Medically reviewed by Robert Burakoff, MD Erosive gastritis occurs when inflammation gradually damages the stomach lining, causing shallow breaks (called erosions) and ulcers. People with erosive ...
While most women will have no idea that these unwelcome intruders are stealthily growing across their uterus, one in three will suffer from debilitating symptoms, including heavy periods, abdominal ...