If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

According to police sources, the investigation has revealed that 23-year-old Tapas, an LLB student at Amity University, died by suicide after his ex-girlfriend refused to patch up with him.

Babies wake up at night for various physical and developmental needs. It helps to practice patience, but always contact a doctor if your baby has symptoms of sickness or pain. If you’ve been a ...

u/mmm-pistol-whip / Reddit "I woke up first and checked my phone, but it was still dark out, so I didn't notice at first," user u//mmm-pistol-whip said. "Then my girlfriend woke up, and she asked ...

Are you curious about how many times it's normal to get up at night to urinate depending on age? Well, recent reports suggest that waking up at night to go to the bathroom is quite common and ...

According to a US study, 35.5% of the people reported waking up at least three nights per week, unrelated to age, and 23.0% reported a nightly occurrence of nocturnal awakenings. If you are ...

Waking up at the same time every day can help improve your sleep. Most adults need at least 7 hours of sleep a night. If you struggle to get enough sleep—either due to insomnia or trying to fit too ...