ADHD manifests differently—and is frequently missed—in women who appear to “have it all together.” Here's what you need to ...

A 2020 literature review suggests benefits in how long it takes people with ADHD to fall asleep, and in how long they sleep. A 2019 study of children with ADHD found that they fell asleep an average ...

Mammalian sleep consists of cycles between two states: non-rapid eye movement (NREM) sleep and rapid eye movement (REM) sleep. However, the rules governing these cycles remain poorly understood.

In this study, Rosenblum et al introduce a novel and automatic way of calculating sleep cycles from human EEG. Previous results have shown that the slope of the non-oscillatory component of the power ...

While proponents of this method claim it can enhance sleep quality, reduce snoring, and even address conditions like ADHD, experts remain cautious about its efficiency and safety. Dr Sheetal Goyal, ...

less is known about the effects of changes to the sleep cycle, said researchers in a statement published Tuesday. To address this, for seven days scientists tracked activity data from 72,269 ...

Summary: A new study uncovers the role of the brain’s locus coeruleus (LC) in regulating sleep cycles, managing transitions between NREM and REM sleep. This brainstem region alternates between ...

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

Sleep regularity (waking up and going to bed at the same time every day) could be more important than sleep duration in predicting heart attack and stroke. A new study found that even when ...