The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

A section of the A1(M) is due to close next week so "structure maintenance" can be carried out. There will be a carriageway closure at junction 9 (Letchworth Gate), in both directions ...

Just after 1am on Friday, National Highways East Midlands tweeted to say that the A1 Southbound near Grantham was shut between the A52 Barrowby and the A607 Harlaxton following a single-vehicle ...

From the very start of the day motorists travelling home from work or to work have faced severe travel disruption after heavy snow hit the A1 motorway. Motorists have abandoned their cars on the ...

A section of the RINL-Visakhapatnam Steel Plant (VSP) came to a halt at 2 p.m. on January 3, 2025 (Friday) after two conveyor belts (A1 & A2), carrying ... portion of the structure supporting ...

A seven-month-old baby has died after a crash on the A1 as officers investigate whether the incident was linked to icy conditions. The baby boy suffered serious injuries when the vehicle left the ...

A 41-mile diversion through Leicestershire's rural villages has been put in place following a serious crash on the A1. National Highways said that a single-vehicle collision near Grantham ...

The A1(M) is closed in both directions between Junction 8 and 9 One man taken to hospital after the collision near Letchworth A woman was treated for minor injuries at the scene ...

It has been over 11 years since Chinese President Xi Jinping announced the Belt and Road Initiative. Since then, hundreds of billions of dollars have flowed from China to infrastructure projects ...

The A1(M) is blocked in County Durham and one person has been taken to hospital after a three-vehicle crash. The northbound motorway is blocked at Junction 60 for Bradbury, at the intersection of ...