After following more than 10,000 participants in their 50s for 16 years, researchers at the University of the Andes in ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age ...

Disco culture influenced fashion, film, and even exercise, with the popularity of disco aerobics classes. While disco’s reign was relatively short-lived, its impact on music and pop culture was ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

On Sunday 27t October, legendary broadcaster Johnnie Walker stepped down from Sounds of the 70s. Today, his Radio 2 colleague and friend, Bob Harris, takes over as the new presenter, bringing his ...

Think again. Until recently Bill Hale, 74, had never done yoga in his life - now he has now attended more than 100 classes and is falling in love with it. Hale, who is retired, was first ...

Bringing out her inner “scream queen,” Janella Salvador gave a 70s twist to singer Chappell Roan’s signature look, complete with a nude halter Rap Soligam bodysuit and silver accessories.

Based on Investopedia's research, Udemy's Microsoft Excel - Excel From Beginner to Advanced is our top pick for online Excel courses because of its broad scope, flexible instruction periods ...

The Schwinn Hurricane, an iconic kids bike of the late ’70s and early ’80s, could soon be a staple of the suburbs once again thanks to an electric revival. The new Schwinn Hurricane Compact ...

Please verify your email address. You’ve reached your account maximum for followed topics. On June 6th, 1944, 160,000 Allied soldiers landed on occupied France via parachute, glider, and ...