We are our own worst critics, but some of us have a literal scoreboard in our head that's constantly giving us the thumbs down. It's like living with a movie review team in your head. This may be ...

Seven individuals, including three teenagers, have been arrested for their suspected involvement in unauthorised disclosures of access codes to bank accounts, the police said in a news release. The ...

“If (people) want to start eating healthier or exercising more, then integrating those new habits in the mornings tends to be more effective than trying to integrate them later on in the day ...

Being highly intelligent is measured by so much more ... If you look closely at the psychological habits of a high-IQ person, you’ll notice that they use those habits to learn more about themselves.

Adopting six easy habits can lead to self-improvement by mid ... consistent sleep routine is vital for overall health. Aim for 7-9 hours of quality sleep each night. To improve your sleep quality ...

Researchers found that new habits can begin forming within about two months (median of 59-66 days) but can take up to 335 days to establish. We're nearly one month into 2025, but if you're ...

11, 2024 — The majority of children who started smoking tobacco at age 10 years or in their later teens continued to smoke ... Duration of Breastfeeding Oct. 7, 2024 — The duration of ...

Ideas for gifts can be a daunting process however we've put together a list of the must-haves for teens this year so Christmas shopping can be super easy. The latest released AirPods feature noise ...

Amazon’s “Deals of the Day” are going to save you more than 50% off an AMD Ryzen 7 5700G CPU and over 40% on the Logitech G915 Lightspeed mechanical keyboard.