To lead a pain-free and active lifestyle, it's essential to prioritize joint care. Here’s how you can maintain healthy joints with exercises designed to keep them strong, flexible, and less prone to ...

Nutritionist Renu Rakheja took to her Instagram handle and shared a few tests that could save people's lives. Have a look., Health News - Times Now ...

Sitting for long hours at a desk or on the couch can harm your health. One serious risk is Deep Vein Thrombosis (DVT), where blood clots form in the deep veins of your legs. Watch out for these causes ...

According to Strava, 65% of Gen Z users said health and fitness is a top priority in 2025. The American College of Sports ...

Anne Hathaway is a major star, and her iconic career has helped the actor step into a glamorous and lavish lifestyle.

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

We assessed how soft and breathable they felt, how well they survived workouts and laundry days, whether they struck the ...

Back pain is one of the most common ailments affecting people worldwide, leading to discomfort, reduced mobility, and even ...

Studies have established that prolonged sitting or being excessively sedentary poses similar risk for heart disease as ...