Eggs, bananas, and yogurt fuel your day while also curbing cravings, helping you avoid unhealthy choices later on when eaten ...

In the Manhattan food world, few names hold more weight than Eli Zabar. At 81, the Upper East Side magnate is “always grazing ...

Dietitians share what they consider to be the unhealthiest Panera orders based on calories, fat, saturated fat, sodium, and ...

Looking at pictures of Trinny Woodall, you may be forgiven for thinking she’s traded in her arms for those of an Olympic athlete. They are, to put it bluntly, amazing. And at 60? Spectacular.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Protein is essential for maintaining muscle mass, strength, and overall health, especially as we age. By adding a handful of ...

Long-term complications of high blood sugar can include heart attack, stroke, damage to the eye and loss of vision, kidney ...

Are the high-protein foods you're relying on truly delivering? Discover the surprising truths about these popular items and ...

Balancing a busy schedule with a healthy diet can be a challenge. But eating healthy doesn't have to mean hours ...

If your diet is deficient in calories or one or more nutrients, your health may suffer. Studies have also found that diets rich in ultra-processed foods are associated with a greater risk of ...

GENEVA - Scientists in Europe said they may finally have an answer, or at least parts of it, to the age-old question: Which came first, the chicken or the egg? The question is more of a metaphor.

Yes, you can eat eggs if you have gastritis. Eggs are usually included in a bland diet, which is recommended in cases of gastritis. What else can you eat on a bland diet for gastritis? Unless you ...