A woman lost 50 pounds and has kept it off for 7 years by following the 80/20 principle and walking
"I struggled with my weight my entire life," Cohen, now 29, told Business Insider. After gaining ... Cohen didn't lose any ...
Yahoo1mon
This 38-Year-Old Lost 50 Pounds and Carved His Upper Body Without Lifting Weights
It can make a huge difference in your weight ... back. Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his diet, he’s ...
Taste of Country28d
Nate Smith Is Down 50 Lbs. After Key Lifestyle Change
With a side-by-side photo that shows a current photo of him next to an older shot, the "World on Fire" singer tells fans he's been on a weight loss journey and has lost 50 lbs. so far.
Everyday Health12d
5 Reasons It’s Harder to Lose Weight With Age
You never had a problem losing or maintaining your weight before ... slightly after age 60,” says Craig Primack, MD, an obesity medicine physician at the Scottsdale Weight Loss Center in ...
Life & Style21h
Lizzo’s Weight Loss Transformation: Before and After Photos Show Singer’s Incredible Progress
Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...