A personal trainer outlines how to perform five must-try floor workouts to help you lose 10 pounds in 30 days.

When he was 90 pounds down, he hiked 12 miles while carrying 60 pounds.

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Pittsburgh Steelers star linebacker T.J. Watt was a limited practice participant Wednesday, three days after injuring his ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after sharing that he'd dropped 120 pounds, the "Wild Ones" singer signaled that he ...

But I promise I am honestly as tired mentally as I am physically. And it was like I just came out of the swimming pool. That’s how much I sweated. "It helped me lose 40 pounds! I mean, I shouldn’t ...

Police in Oak Hills, Calif. discovered several tons of marijuana with a street value of $100 million but the owner is unknown ...

And it was like I just came out of the swimming pool. That’s how much I sweated. "It helped me lose 40 pounds! I mean, I shouldn’t ever have had the 40 pounds in the first place." ...