Walking for 30 minutes daily has many physical and mental benefits, such as improved heart health, decreased risk of chronic diseases, and better mood. You can walk almost anywhere, and it doesn't ...
Fitting in a gym session might sometimes feel impossible if you lead a hectic life. But what if we told you that you could get a full-body workout in 30 minutes, right from the comfort of your own ...
Lisa Lake/Getty She then admits, "To be completely transparent, when we found out we were having Ellie and Ellie was a girl, I cried for a solid 30 minutes." "I'm not talking about, like ...
push it to three minutes—or shorten the 1-minute interval at 3 to 5 percent incline to just 30 seconds. Instead of sticking to rigid settings, play with elevation and pace to match your fitness ...
“This stuff got the stain out in less than five minutes,” they wrote. If the Messy Eater Stain Treater Spray isn’t already in your wedding day emergency kit, now’s the time to add i ...
Myntra launches M-Now, a quick commerce service offering 30-minute deliveries of fashion and beauty products. Targeting young shoppers desiring instant gratification, M-Now leverages third-party ...