According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Ayurvedic medicine is rooted in the concept of the five elements, such as space, fire, air, water, and earth. These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and ...

Take charge of your health and happiness starting this weekend with Ayurfest, which will take place in Bodrum from Nov. 16 to ...

Instructors Julia Davis-Voss and Sarah Guglielmi from the Himalayan Institute of Buffalo will lead a day of Ayurvedic study and practice 10:30 a.m. to 3:30 p.m. Nov. 23 ...

After college and working to save up some money, I went backpacking for what ended up being three years. Looking back, it was ...

According to Ayurveda, the nutrition provided by milk cannot be derived from any other food. “Milk, when digested properly, ...

Fundamental to Ayurveda is the belief that health and wellbeing depends on maintaining balance among the body’s primary elements known as doshas: Vata (air), Pitta (fire) and Kapha (earth). Following ...

According to Ayurveda, the custard apple is a Rasayana, also called the fruit of life. Therefore, you must have custard apples in your diet during gestation for better health!