Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

In 2019, I found myself facing a harsh reality—one I could no longer ignore. I was 40 years old, carrying 50 extra pounds, ...

Addressing these daily habits can have a profound effect on our mental health and overall happiness. change doesn’t have to ...

Prevention’s 21 Day Brain Challenge digs deep into the science to bring ... which can help keep us committed to change.

According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...

How does hypnotherapy tackle addiction to smoking? Find out how it can help you quit smoking by addressing emotional triggers ...

Representative Tonko and Senator Blumenthal aim to limit possibly harmful ad practices and offer federal help to investigate ...

Being sleep-deprived can change how you interpret situations ... often translates to brain fog that can interrupt your day. In fact, if you've been struggling with concentration, check your sleep ...

“It just gets better and better,” said Cohen, a Mets fan since 1963.

No candidate has ever raised so much money so fast. And it’s more than former President Donald J. Trump has announced raising ...

The second Prime Day event of the year, dubbed Prime Big Deal Days, is around the corner. It officially kicks off Oct. 8, but ...

It sports an 11-inch screen, quad speakers powered by Dolby Atmos, a Qualcomm Snapdragon 695 processor, and expandable ...