This meal plan can help. Feeling fatigued? There are a few nutritional strategies that may help fill up your energy tank, ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...

We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Pasticceria Gollini in Vignola, Italy, not far from Modena, is home to the sumptuous flourless chocolate cake known as torta Barozzi.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

For years, researchers have known the indulgent beverages are high in calories and can lead to diseases such as diabetes, but ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.