Road running tops the list of popularities. A quick run in the morning will uplift your mood for the day. Sprinting, however, ...

Akifumi Matsuo, a vital dynamics expert who was a professor at the National Institute of Fitness ... the 100 meters, he said. Matsuo said his study of Lewis showed that the sprint should be ...

If you spent any time tuned in to the 2024 Paris Olympics, you likely recognize the name Noah Lyles. The 27-year-old sprinter ...

"I’ve always been a reserved person, so athletics won’t change the person who I am," said Botswana's first Olympic champion ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...

Half of the runners couldn’t handle the training and got worse ... Consider, say, the typical body types of a 100-meter sprinter and a marathoner. But that’s mixing up different causes ...

The first-ever 'Every Woman's Marathon' kicked off on Friday at the Trustees' Garden with thousands of people attending a wellness expo. The race will begin early Saturday morning in front of City ...

Kishane Thompson, who was described as a 'mystery' by Michael Johnson, has revealed why he prefers keeping a low profile off ...

Chari Hawkins US Heptathlete in the Paris Olympics had disaster strike day one on her event. She failed to clear the high ...

Take a look at the agility class superstars doing their very best! This class really does look like a lot of fun, and Calvin ( @sweetlifeofcalvin) is in good company with his canine counterparts. The ...

Kenny Bednarek’s golfer girlfriend Sharmila Nicollet was one of the happiest people when the American sprinter beat Noah Lyles in the men’s 200m final at ... and 1996 version on Donovan Bailey in a ...

Weight lifting, plyometrics, and high-intensity training are all adaptable exercise programs that help improve our ...