I am deserving of all the love, joy, and success that comes my way. I release negativity and welcome positivity, growth, and prosperity into my life. I am in control of my thoughts, emotions, and ...

Inspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women’s Health describes the power of positive affirmations as a means of ...

When life leaves you feeling out of control, there's power in setting positive affirmations ... Close suggests starting with a five- to 10-minute meditation. Clear your mind and ask yourself ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...

It’s willing it to be a good year, and a lot of optimism is about willing it to be good." Similarly, former Strictly Come Dancing professional Oti Mabuse was seen using positive affirmations on I'm a ...

Dasha Kennedy started The Broke Black Girl, a financial wellness brand that "provides culturally relevant financial literacy ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.