Social and environmental cues, like the sight of other animals eating or the scent of a tasty meal, can trigger overeating in ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

The 10th anniversary of the annual report is compiled from industry experience, consumer preferences, and collaborative ...

Main outcome measures Average dietary content of added sugars and proportion of individuals consuming more than 10% of total energy ... or minimally processed foods and their culinary preparations or ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Free radicals are the major culprit in the aging process because they damage structures around them by stealing their electrons. What can you do about it?

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Provitamin A is found in plant foods, and it's a precursor to the type of vitamin A your body can use. Beta-carotene is the most common example of provitamin A. To avoid vitamin A deficiency ...

From starting small to practicing mindful eating, these expert-backed tips offer realistic, sustainable ways to reach your ...