Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

The secret to a healthy diet is variety and balance. While superfoods can add extra nutrients, they're not the only solution ...

According to budgeting experts we talked to, using restaurant food to meal prep can be cost effective, but it isn’t always.

Research suggests that mainstream dog food might be making our companion animals sick. But here’s why plant-based, ...

Developed by researchers at Mass General Brigham and publicly accessible, the database reveals the prevalence of processed ...

The US Food and Drug Administration (FDA) has released its proposed rule on front-of-package (FOP) nutrition labeling. Announced on January 14, 2025, ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Through the food hub, local farmers can sell their products in the institutional marketplace, serving public schools, ...

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

With more than 50,000 described species, the leaf beetle family is distributed worldwide and represents about a quarter of ...

There are several seasonings that will take fresh tuna to the next level, among them a North African favorite.