The list of things that used to be so easy but are now insurmountable problems pile up when you ‘hit an age.’ My current ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

This keto coconut clusters recipe is perfect for satisfying your sweet tooth on a low-carb diet. Made with shredded coconut ...

This triggered a metabolic shift to burning fat for energy instead of the typical glucose. The burning of fat, in turn, produced ketone bodies in the animals’ blood, characteristic of a ketogenic diet ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with ...

For a limited time, Mint Mobile is offering new customers an amazing buy 2 months, get 1 month FREE on their best-selling 3-month 5GB plan. To take advantage of the deal, you'll need to use one of ...

The woman, named Vino, documents her drastic weight loss, daily diet, workout regime and more on Instagram. Her bio says ‘21 kg down in 4 months ... she also does 'one-hour strength training ...

As use of GLP-1 weight loss drugs including Wegovy and Ozempic increases, brands are introducing new offerings.

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

World No. 2 women's tennis player Iga Świątek is in the midst of serving a one-month suspension stemming from a violation of the International Tennis Integrity Agency's anti-doping policy.

Five-time Grand Slam champion Iga Swiatek accepted a one-month suspension after testing positive for the banned substance trimetazidine, a heart medication known as TMZ, the International Tennis ...