Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...

For some people, being hungry simply means it has been a few hours since their last meal. Unfortunately, many Oklahomans struggle with hunger every single day. Oklahoma has significantly higher food ...

Must expectant women eat eggs, meat, and fish to ensure healthy offspring? Not necessarily. A vegan diet that recognizes all essential nutrients can do mother and baby a world of good. People who ...

Today's Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...

Succumbing to the disease’s devastating consequences has become a way of life in certain parts of the world. But it doesn’t have to be, and for some populations touched by the Diabetes Wellness ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Today's Dietitian speaks with nutrition professionals to distinguish truth from error. There was a time when fat was the most-maligned macronutrient. Now ...

IBS affects millions of Americans’ quality of life. Fortunately, dietitians have a unique opportunity to help people manage the disabling symptoms associated with this disorder. Abdominal pain, ...

A diet rich in vegetables has cardiovascular benefits that have long been well documented. It’s been proposed that these health effects may be due, in part, to vegetables’ high nitrate content. While ...

Today's Dietitian speaks with experts and explores the science concerning this popular plant-based eating pattern. The "whole foods, plant-based diet," a low-fat vegan diet focusing on whole plant ...

A new study found that eating less fiber, more saturated fat, and more sugar is associated with lighter, less restorative, and more disrupted sleep. Results show that greater fiber intake predicted ...

Here’s how to distinguish between them and make an accurate diagnosis. Turn on the television or open a newspaper, and you’re likely to find information on food intolerance and allergies. From peanut ...