Sauté goat and olive oil until goat is browned, add onions and green peppers and heat for 3 minutes. Add broth to peanut butter in a separate cup and stir well. Add all ingredients to goat mixture ...

Groundnuts and peanuts are used interchangeably but are not the same. The groundnut taste like chickpeas with a very mild flavor. Arachis hypogaea is the scientific name for groundnuts and peanuts are ...

Bokdrol Spoeg or Kudu Dung Spitting is a sport practiced by the Afrikaners. There is a yearly competition held in South Africa for Bokdrol Spoeg. South African Kudu Poop Spitting Sport In Africa There ...

Zulu African proverbs explains circumstance in Zulu everyday living, or of an event in traditional Zulu history that makes the proverb expression meaning clear. 15 Popular Zulu African proverbs and ...

Best vegetarian stew cassava leaves recipe. Cassava Leaves Recipe With Homemade Curry Sauce has everything you love about vegetarian African cooking. Cooking Cassava Stew With Homemade Curry Sauce ...

Sugarcane is cultivated in Upper Egypt in spring and autumn each year. Sugarcane is much sweeter than processed sugar. Native to the warm temperate to tropical regions sugarcane is a natural sweet ...

The history of Africa is deep. Dive into Africa's rich history, vibrant diaspora, global culture, mouth-watering food recipes, stunning art, fascinating people, breathtaking landscapes, and powerful ...

Everyone is a spiritual being with an inner need to honor ancestors both known and unknown. Ancestors can help cross-dimensionally, there are so many things your ancestors want you to know. We all ...

Grease and flour two bread loaf pans. Preheat oven to 350 degrees F. In large bowl hand mix flour, baking powder, ground ginger, cinnamon and salt. In another large bowl, cream butter and sugars until ...

Papaya Seeds are usually thrown away but these little black seeds make the best teas. Papaya is a tropical fruit crop in Kenya, South Africa, Côte d’Ivoire, Uganda, and Zimbabwe. It is grown widely ...

Pumpkins are a popular squash and Isijingi is an easy pumpkin Zulu recipe. Isijingi is a Zulu recipe of cornmeal and pumpkin, this African food recipe will be the star of any table. Isijingi is ...

Toothbrushes and toothpaste are not the only ways to brush and whiten your teeth, using African teeth cleaning sticks from the neem and other trees is a traditional way to brush and whiten teeth.