A four-factor psychological "theory of intelligent action" may help to explain why so many people, distressed over inflation, ...
If you are somebody who lives with anxiety, then you understand the persistent and often self-defeating cycle of ...
We have a tendency to make broad judgments based on limited information. It is probably wise to pause and consider this now ...
Gratitude fatigue often stems from the belief that we must suppress negative emotions to make space for thankfulness. But ...
Rather than viewing career uncertainty as a threat, individuals can reframe it as an opportunity for growth and exploration.
The holiday season ushers in fun, but also stress. Set yourself up for success by making a few mindful tweaks to avoid ...
What do you do in addiction recovery? True recovery will involve an internal shift in which other pursuits replace time spent ...
Many couples fall into negative relationship cycles due to holiday stress. Here's how to avoid common relational challenges ...
New romantic relationships involve risks. One of these is self-disclosure. How you respond to your love interest's ...
Setting boundaries is crucial, not just for our emotional well-being but also for fostering healthy relationships. Yet, many ...
Functional Near Infrared Spectroscopy (fNIRS) was used to assess reward pathways. Three different forms of visual self ...
What happens when parents don’t have paid leave? Financial strain, career setbacks, and missed opportunities for growth.