The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

The Avengers was the first big payoff for all the world-building that Marvel had done over the past several years (and marked the first appearance of Mark Ruffalo as Bruce Banner/Hulk). The movie is ...

The Season 3 standout says fitness helped his mental health as much as his physical well-being during his time on the reality show.

Skincare brand CeraVe is hosting a competition to get established and aspiring creators sharing their best content – and the prize is a big one. Not only will the winner get the chance to attend a ...

Spoiler alert: If you don't cut your fingernails, you're going to get ghosted.

In practice, this looked like keeping the weights a little lighter and the rate of exertion a little lower. Think 3 sets of ...

Among the sales: Cerium Down Hoodie, a puffer design made with an insulated hood and a water-repellent shell, which can trap ...

Ben Affleck, Casey Affleck, and 'Succession' star Jeremy Strong (?!?) are coming together to sell us some coffee and donuts.

A WARDROBE REHAUL can be the reset you need to feel confident and stylish this year. For those who don't know where to start, ...

Exercising before bed doesn’t have to disrupt sleep, as long as it’s light or moderate, such as brisk walking, light jogging ...

Come Together' author Emily Nagoski shares her best, neuroscience-backed advice for men who want to make it work long term.

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.