Fitness influencer Barbara de Regil turned an airplane aisle into her gym, leaving passengers stunned and the internet ...

Bodybuilding legend Arnold Schwarzenegger discusses his anti-wrinkle diet that gives you healthier and younger-looking skin.

Bodybuilder Shaun Clarida discussed the showdown between Martin Fitzwater and Chris Bumstead in Prague before revealing his ...

Open Bodybuilder Samson Dauda and Classic Physique standout Michael Daboul took part in an intense superset chest workout.

Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.

The modern landscape is turning into a concrete jungle. The good news is that it is still a jungle, at least. While we might not have trees and vines to swing from, the urban landscape offers its own ...

Dr. Rhonda Patrick discussed the impact of a study that suggested increasing protein and fiber intake could result in greater ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Prescillia Bavoil has decided to return to the 63-kilogram weight class and has quickly achieved an Unofficial Raw Squat IPF ...

Bodybuilder Erin Stern, who won two Figure Olympia titles, shared a back and shoulders workout using only one machine.

Bodybuilder Martin Fitzwater discussed taking first place at the 2024 Prague Pro and revealed the challenges he faced on ...

Jay Cutler and Milos Sarcev discussed the physiques and performances of Martin Fitzwater and Chris Bumstead at the 2024 EVLS ...