The modern landscape is turning into a concrete jungle. The good news is that it is still a jungle, at least. While we might ...

Fitness influencer Barbara de Regil turned an airplane aisle into her gym, leaving passengers stunned and the internet divided. Was her in-flight workout a health hack or a space-invading faux pas?

Bodybuilding legend Arnold Schwarzenegger discusses his anti-wrinkle diet that gives you healthier and younger-looking skin.

Bodybuilder Shaun Clarida discussed the showdown between Martin Fitzwater and Chris Bumstead in Prague before revealing his ...

Dr. Rhonda Patrick discussed the impact of a study that suggested increasing protein and fiber intake could result in greater ...

Samson Dauda is mixing it up with Classic Physique standout Michael Daboul following the biggest win of his career. On ...

Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Bodybuilder Erin Stern, who won two Figure Olympia titles, shared a back and shoulders workout using only one machine.

Bodybuilding influencer Sam Sulek shared the 2,477-calorie full day of eating that he's adhering to for weight loss goals.

Devon Larratt decided to commentate on Brian Shaw's arm wrestling mock match and had nothing but words of praise for the ...

Prescillia Bavoil has decided to return to the 63-kilogram weight class and has quickly achieved an Unofficial Raw Squat IPF ...