No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...
school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...
Q: Is fat-free milk healthier than whole milk? A: For a long time, dietary patterns that were considered balanced and healthy often contained the words LOW FAT or FAT-FREE. This idea was based on the ...