Roti is an integral part of the meals across India and is loved by vegetarians and non-vegetarians alike. It is a good source of carbohydrates and energy while complementing a variety of dishes ...

1. Aids in weight loss Ragi is high in dietary fibre, which keeps you feeling full for longer, as per a study published in ...

Milk and ragi are both excellent calcium sources, crucial for strong bones and teeth. Milk boasts readily absorbed calcium, along with protein and vitamin D. Ragi, a traditional grain, offers even ...

Ragi is a powerhouse of protein and fibre; there's no shortage of ways to add this superfood to your diet. Here's a simple recipe of ragi idli that'll make your mornings satisfying. 1/2 cup sooji, 1/2 ...

2. Now add the chopped vegetables in the pot – onions, peas, carrots, spinach, beans, cabbage, and sweet corn, and stir fry for 5 minutes. Make sure not to overcook them. 3. After the vegetables are ...