Beyond the physical toll these habits take, tobacco products also alter the brain’s chemistry, making quitting even more ...

And it's not easy to give up this addiction. While using e-cigarettes offers similar effects to smoking, experts have ...

Making a plan that works for you is essential. Whether you want to know how to quit smoking outright, taking the cold turkey approach, or you want to stop smoking using a more gradual method ...

Quitting "cold turkey" (stopping smoking abruptly) may lead to more intense withdrawal symptoms. When you suddenly remove nicotine, your body may react strongly as it adjusts to functioning ...

Dr Karan Rajan explained how most people are unaware of just how addictive vaping is compared to traditional smoking ...

There’s no denying it: quitting smoking is hard. But it’s not impossible. In fact, people use a variety of strategies and ...

As a middle-aged dad who been trying to kick the habit for years Ive tried just about every method out there Gums patches cold turkey - you name it Ive given it a shot But let me tell you nothing quit ...

By Dr. Jaisingh Rajput  Smoking, a habit ingrained in cultural and social landscapes for decades, is a leading cause of ...

The new year is always a time for people to attempt to give up smoking, and there are high failure rates, but the HSE’s Free ...