A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Kombucha, a fermented tea, offers health benefits like weight loss and detoxification but should be consumed in moderation.

lime or frozen berries can help with weight loss. This, he says, helps people who struggle to drink “plain” water. He says this can help for people wanting to move away from sugary or diet drinks.

When it comes to weight loss, super greens powders can be a valuable ... smoothies, and protein shakes. One of the things we love about this product is that it contains immune-boosting mushrooms ...

If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

Dunkin’ enthusiasts are well aware of the coffee chain’s vast array of beverages that cater to a variety of tastes. While ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

An NHS doctor has shared his top three beverages for weight loss and boosting the body's repair processes. Dr Rupy Aujla, known for his Doctor's Kitchen brand, suggests that these drinks can curb ...

A fat loss coach has taken to TikTok to share the 'tiny habit' you need to start doing on a morning if you want to lose ...

The multi-billion dollar weight loss industry offers products ranging from diet pills and supplements to weight loss shakes ...

A pinch of cinnamon everyday can help you live a more fit lifestyle. Here is why cinnamon water makes up for a healthy drink ...