Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat storage, especially around the stubborn abdomen area. For older women who are ...

The negative calorie foods myth has been around for years. It implies that eating specific foods can help you lose weight as ...

If you’re looking to lose weight by making healthy changes to your diet, we’ve got some expert advice to help you get started ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Depending on your health goals, you may want to either cut down on or increase your calories - either of which can be ...

If you're trying to lose weight, it can be difficult to work out what you should be eating, and how much – but a fitness ...

Now that Wynonna Judd is on break from her tour, she's enjoying family time — and all the good food that comes with it.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...