Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Thus, it becomes important to consult your physician before starting the supplement. Yes, magnesium can be taken every day. Daily magnesium supplementation isn’t considered unsafe. However, it is ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

9 The effect of magnesium supplements and dietary magnesium on sleep A large-scale cross-sectional ... According to recent guidelines, 310-360 milligrams/day of magnesium has been recommended for ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being.

Adult males need 400-420 milligrams (mg) of magnesium each day from ... especially if you're taking a supplement containing magnesium. The first treatment for too much magnesium is to stop taking ...