High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

To avoid vitamin A deficiency with your diet, eat these foods high in vitamin A ... The macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.

The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

Monitoring the sodium levels in your diet can be tricky because, unlike sugary foods that taste sweet, not all foods high in sodium taste salty. Sodium can hide in meat, bread, and seasonings ...

canned foods do not appear on the Center for Disease Control's list of high-sodium foods. If you are worried about salt intake, opt for low-sodium canned goods. You can also rinse canned ...

Those with high blood pressure may need to limit their sodium intake and avoid salty foods. Too much sodium can cause your body to retain water, increasing blood volume and adding extra pressure ...

Remember the '90s, when ‘low-fat’ claims plastered every food label possible? Little did we know that there are good healthy fats — also known as monounsaturated fats — that the body quite ...

THE life-span of the mucosal cell of the intestinal villi is short; reported values range from about 1 to 2 days depending on the region and the species examined 1–5. Neither the reasons for the ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

People, especially those with high blood pressure or heart ... That said, several large chain restaurants do list the sodium contents of their foods, either on the menu or online, so the ...