Why laughter is good for you - From reducing stress to enhancing social connections, the health benefits of laughter are ...

Enhances pain tolerance “Laughter triggers the release of feel-good endorphins, our body’s natural painkillers, helping to relax muscles and reduce discomfort,” says Dowthwaite-Walsh.

Editor’s note: This column was originally published on March 21, 2021. It’s too late for Belly Laugh Day, but Let’s Laugh Day ...

having a sense of humor is good for one’s health, particularly in relieving stress. As the Mayo Clinic staff writes, “Stress relief from laughter? It’s no joke.” It’s not possible to ...

Other forms of exercise are good for depression but many types such ... The surprising thing is… Laughter can have similar benefits! If you have difficulty exercising, or it simply isn’t ...

And so will you! Is laughing a good alternative to exercise? “Laughter is the best medicine.” Some really take that sentiment to heart, using laughter as exercise. One pioneering researcher at ...

Image caption, Laughter is involuntary and can take you by surprise. Although it’s a sign of having a fine old time, a good laugh is one of the most complicated things our bodies produce.